The hellbender100‘s Podcast

Picking the Brain of Two Time Women‘s Champion Alyson Kirk

December 4, 2021

Join in this conversation between our two-time female winner Alyson Kirk, first time Hellbender runner (and current Pitchell Female FKT holder) Tory Grieves, & I as we discuss the ins and outs of running Hellbender. Great tidbits in here that will not only help you prepare for race day, but get you through the race itself!


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