The hellbender100‘s Podcast

Crewing Hellbender with Laney & Carrie Baris - Episode 11

January 15, 2022

As you'll learn in this episode, Laney & Carrie Baris are sisters with a ton of Running & Crewing experience. Laney ran Hellbender in 2018 and Carrie crewed & paced her. We share as much as we can about crewing for Hellbender. Enjoy!


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