The hellbender100‘s Podcast

Crewing Hellbender with Laney & Carrie Baris - Episode 11

January 15, 2022

As you'll learn in this episode, Laney & Carrie Baris are sisters with a ton of Running & Crewing experience. Laney ran Hellbender in 2018 and Carrie crewed & paced her. We share as much as we can about crewing for Hellbender. Enjoy!

 

To reach the RUN828 Foundation, please visit:

https://www.run828foundation.org/ 

 

To reach NC Mountain Trail Runners Club, please visit:

https://ncmtr.org/

 

To reach Aaron, please email:

hellbender100RD@gmail.com

 

To find out more information about Hellbender, please visit:

https://www.hellbender100.com/

 

Also, please like our Facebook page:

https://www.facebook.com/Hellbender100

 

And Instagram: @hellbender100miler

 

 

 

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