The hellbender100‘s Podcast

Working a Hellbender Aid Station with Craig Marshall - Episode 5

October 16, 2021

Craig Marshall leads one of our biggest and most important Aid Stations at Hellbender. He gives insight for both volunteers and runners. His knowledge stems from being a running, race directing his own races, and volunteering at so many events. I hope you enjoy his insights.

 

Rock Hill Striders - https://www.rockhillstriders.org/

MR Runningpains Podcasts on Crew/Aid Stations/Drop Bags:

https://themrrunningpainspodcast.podbean.com/e/crewing-special-episode-31/

https://themrrunningpainspodcast.podbean.com/e/observations-of-things-that-could-be-improved-from-an-aid-station-captain-episode-84/

https://themrrunningpainspodcast.podbean.com/e/episode-30-drop-bags-what-to-pack-how/

 

To reach the RUN828 Foundation, please visit:

https://www.run828foundation.org/ 

 

To reach NC Mountain Trail Runners Club, please visit:

https://ncmtr.org/

 

To reach Aaron, please email:

hellbender100RD@gmail.com

 

To find out more information about Hellbender, please visit:

https://www.hellbender100.com/

 

Also, please like our Facebook page:

https://www.facebook.com/Hellbender100

 

And Instagram: @hellbender100miler

 

 

 

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